Massage | Yoga | Meditation
Handcrafted mobile therapy.
Steph Szuts, licensed massage therapist and certified yoga instructor, provides mobile massage, yoga, and yoga nidra sessions in Sarasota, Florida. Whether you want to receive an at-home massage, private beach yoga lesson, or lunchtime group mediation, she’ll come to you. You won’t be disappointed with her “magic hands” and gentle voice that will lead you into deep relaxation.
Why receive the same ol’ cookie cutter massage or take the same robotic yoga class time after time? As your thoughts come and go, and old cells make way for new, there’s only one constant: change. Steph created Yomatherapy to meet your specific physical, mental, and emotional needs as they change.
Yomatherapy combines the power of three: therapeutic massage and gentle yoga with meditative breath work. Integration of these healing practices is more beneficial, because your body knows no different from physical trauma or emotional stress. It reacts, tightens, and stores negativity and toxins all the same. That’s why Steph provides a handcrafted session designed just for you.
The good news is that scientific studies have proven that both massage and yoga dissolve physical stress and mental anxiety. Yomatherapy facilitates simultaneous release of tension and stress allowing you to relax more deeply. This process provides a sense of calm awareness, which encourages creativity, productivity, and improved sleep cycles.
It’s time to acknowledge that massage and yoga are not luxuries, but essential for health and well being. Steph’s made it even easier for you to take time for self care by traveling to you. Let go of the excuses. Receive more often, because relaxation takes practice.
Steph Szuts is a Licensed Massage Therapist (LMT) and certified yoga instructor. She’s certified in Neuromuscular Therapy (NMT) from the Sarasota School of Massage Therapy and graduated from the Amrit Yoga Institute in Salt Springs, Florida. She practices and leads Amrit Yoga, Yin Yoga, Hot Yoga, and Yoga Nidra.
She’s the only dual-licensed practitioner in the Sarasota area integrating the powerful tools of massage therapy with yogic breath. Your handcrafted therapy may include aromatherapy, chakra clearing, and Reiki. Steph’s industry expertise and calming guidance offers a relaxing experience, which she lives and breaths.
Your body is unique and the pains you suffer are your own. That’s why Yomatherapy offers custom services that meet your particular needs. You get to relax in the comfort of your own home, because Steph travels to you.
Yomatherapy is for everyone, especially when suffering from pain, grieving a loss, or holding onto stress. Massage, yoga, and yoga nidra can help alleviate anxiety, depression, tension, and insomnia caused by day-to-day activities. Our promise is to use best practices and techniques to help you feel better.
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I do yoga because... ...yoga is the thing right now. This is not a reason why I do yoga. But, yes, yoga is very trendy and commercial at the moment. I'...Read More
Benefits of Hugging Affect You and Me "Studies have shown that a person giving a hug gets just as much benefit as a person being hugged," according to Dr. Tif...Read More
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